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Invest in your hair. It is a crown you never take off.
Hair loss is the most common problem that people around the world face. There is no particular cure to reverse hair fall, though many measures can be taken to make the hair stronger and healthier.Â
Male pattern baldness is a common problem among men. It is noted that by age 30, you have a 25% chance of losing hair. By the age of 50, nearly 50% of men find noticeable hair loss.
By age 60, about two-thirds are bald or have a balding pattern. Hair fall is a common global problem, but finding ways to cure it is challenging.Â
Don't panic about the above-mentioned facts. There are ways in which hair fall can be controlled, and regrowth of hair be made possible. This blog dives into many ways in which hair loss can be stopped. Let’s look at them one by one.Â
        
Did you know that the amount of proteins you take daily impacts how fast your hair grows? Therefore, it is advisable to take foods rich in proteins. You can choose from the many sources of proteins.
One way to cure hair loss at home is by preparing a protein-rich diet. Especially if you are vegan or vegetarian, you must check your protein intake. Hair fall control diet is an important aspect of treating hair loss.
Hair loss occurs due to a lack of specific vitamins and minerals like vitamins A, B, C, D, E, iron, and zinc. Even in this regard, our hair mineral analysis test serves as helpful in detecting the lack of minerals causing hair fall.
The hair mineral analysis test is easy to conduct and gives accurate results. A hair sample must be taken from the nape of the neck and sent to the lab.
A report is generated that sheds light on mineral deficiencies. Subsequently, supplements are suggested to correct mineral imbalances. This method could help in stopping hair loss.
Hair washes, though it may seem like a good habit, too much or frequent hair washing could ruin the texture of your hair and make it dry and eventually lead to hair fall. This type of hair loss is a rising matter of concern and is a common cause of hair fall. Don’t be alarmed by this fact. We will discover how frequent hair washing could ruin your hair.
Overwashing of hair could be a hair fall reason. Hair needs to retain moisture in the scalp to keep it strong and healthy. Excessive hair washing could remove the moisture from the hair, making it dull and dry. This also causes the hair to be curly and prone to damage.
You don’t need to wash your hair every day, especially when your hair is already dry. Overwashing hair could create knots in your hair which would become difficult to untangle, resulting in hair loss when you comb your hair. Therefore, be cautious not to wash your hair frequently to safeguard it from hair loss.Â
There are several ways to cure hair loss. One simple step you can take at home is getting a head massage. Head massages aid in the blood circulation in the scalp of the head.
This is one of the best ways to reduce hair fall. Apart from supporting hair development, it also makes the hair healthy by reducing stress, an essential factor for hair loss.
A study shows that massaging your hair frequently could lead to thick hair development. It is also believed that massaging the hair with warm oil has many benefits. It is known to seal the hair cuticle and strengthen and protect the hair from the roots.
