10 Jul, 23Admin
04 Jul, 23Admin
Cancer is just a chapter in our lives and not the whole story.
Cancer is a global health concern and scientists are exploring various
factors that may contribute to its development. While there is no single cause
of cancer, scientists are beginning to find out the link between nutrient
deficiencies and cancer. Selenium, a trace element found in the body, has
gained much attention due to its antioxidant properties and potential impact on
Now let’s go over some stats related to selenium deficiency and cancer. Forty
nine observational studies involving 1 million people showed a 31% lower risk
of cancer and a 45% lower risk of cancer deaths in people with high selenium
levels compared to those with low levels of selenium in the body (Source).
In this blog, we will explore the relationship between selenium deficiency and cancer, focusing on insights gained from hair
Selenium is a micronutrient that is obtained through dietary sources
like Brazil nuts, seafood, poultry, whole grains and eggs. It functions as a
cofactor for several enzymes involved in antioxidant processes, preventing
cellular damage caused by free radicals. Also, Selenium plays a crucial role in properly functioning the immune system and regulating inflammation.
Low selenium levels also cause cardiovascular disease and infertility.
The signs of selenium deficiency are depressed mood, anxiety and confusion. One
of the major causes of selenium deficiency causes is consuming foods with little selenium content.
Scientists have explored the potential association between selenium deficiency and cancer development. Researches show that inadequate amounts of selenium in the body cause an increased risk of different types of cancer. Here are some key findings:
Multiple studies have shown the inverse relationship between selenium levels and the risk of colorectal cancer. Selenium’s antioxidant properties may help reduce DNA damage and inhibit tumour growth in the colon and rectum.
Research suggests that selenium plays a crucial role in protecting the body from prostate cancer. Low selenium levels are linked to an increased risk and aggressive forms of prostate cancer.
Studies examining the link between selenium and lung cancer have produced considerable findings. Lung cancer is caused due to low selenium levels. Hair mineral analysis is useful in this regard, as it suggests supplements and diet plans to increase intake of selenium-rich foods to protect your body from lung cancer.
Limited evidence suggests that low selenium levels could be the cause for skin, bone and pancreatic cancer. Researches are in the process of determining the link between selenium deficiencies and these types of cancers.
mineral analysis is a
non-invasive diagnostic tool that provides insights into a person’s mineral and
heavy metal levels. Analyzing a small hair sample makes it possible to
determine the body’s mineral status for an extended period. Selenium levels in
the hair can be an indicator of selenium levels in the body, as the hair
reflects the mineral composition of the blood during hair growth.
Several studies have utilized hair
mineral analysis to
investigate selenium status in individuals with cancer. These studies have
shown that individuals with certain types of cancers show low selenium levels in
their hair when compared to other healthy individuals. However, it is important
to note that hair
mineral analysis is not a
definitive method of detecting cancer or selenium deficiency. It serves as an
additional tool that assists healthcare professionals and researchers in evaluating an individual's overall health.
Maintaining optimal levels of selenium for overall health and potentially reducing the risk of cancer is advisable. A well-balanced diet of selenium-rich foods can adequately intake this essential mineral. Also, it is important to note that excess selenium in the body could cause adverse effects. It is also advisable to get selenium through dietary sources more than from supplements unless recommended by a health care professional.
The potential link between selenium
deficiency and cancer development is a subject of ongoing investigation. Many
studies show that selenium does play a role in cancer prevention, and low
selenium levels might cause cancer. Selenium must be viewed as part of an
overall balanced diet that promotes good health and wellness rather than a
standalone solution for cancer.
At Ginerva, we
provide hair mineral analysis tests that will
help diagnose selenium deficiencies in the body and suggest diet plans and
supplements to help balance selenium levels in the body. You must consult
health care professionals regarding your nutritional needs and any concerns you
may have regarding selenium deficiency and cancer risk. Additionally,
maintaining a healthy lifestyle, doing outdoor activities like exercise and
eating a well-balanced diet could contribute to your overall well-being and
reduce the risk of cancers.