10 Jul, 23Admin
04 Jul, 23Admin
Food allergy is among the least diagnosed and most prevalent causes of symptoms, especially depression.
Allergies are your body's way of
fighting specific substances your body comes in contact with. These substances
are known as allergens and are found in dust, pollen, insects, pets and certain
Allergies are a global problem,
with estimates of around 850 million people worldwide suffering from them.
According to world health organization statistics, 30% of people worldwide
suffer from allergies.
There are many types of allergies that you must be aware of. People suffering from allergies may face many symptoms ranging from sneezing and running noses to coughing, wheezing and more. Now let’s ask the important question:
Hair mineral analysis can monitor
mineral imbalances which cause allergies. For example,
excess copper levels in the body deplete zinc, vitamin C, folic acid and other
nutrient reserves. This triggers allergic reactions.
Also, Zinc deficiency is a cause
of severe allergic reactions. Hair mineral analysis can diagnose zinc
deficiency and provide supplements to normalise it.
Now let us look at the most
common causes of allergies.
Allergies typically happen when
the immune system in your body mistakes a harmless substance for something
dangerous. The immune system then produces antibodies that stay alert for the
allergens. When the body is exposed to these allergens again, the antibodies
produce immune system chemicals like histamine, which causes allergy symptoms.
Some of the causes of allergies are:
Allergy can be caused by adrenal
insufficiency. The adrenal glands produce cortisol, a hormone that helps to
prevent allergic reactions. When a person is exposed to a potential allergen,
cortisol helps to reduce inflammation in the body. When the cortisol production
in the adrenal glands is less, this causes allergic reactions.
detects adrenal insufficiency. Low levels of
sodium and potassium indicate adrenal insufficiency. The adrenal glands require
vitamins C, A, E, copper, and certain amino acids for proper functioning. A
lack of these minerals and nutrients causes allergies.
Toxicity in minerals like cadmium, lead and mercury could give rise to allergic reactions. For example, when lead is toxic in the body, the lead displaces calcium from the bones. This causes irritability in the nervous system. This then leads to stress in the adrenal glands which causes allergies to occur.
Food allergies happen when foods
are high in certain minerals or heavy metals, which could alter the body's
For example, avocados are high in
copper and fat. A slow oxidizer with a high tissue copper level is at risk for
copper toxicity. This is because of the extra copper and fat content. These can
make the copper toxicity adverse and lead to allergic reactions to avocados.
Other causes of allergies include
airborne allergens, such as pollen and dust mites. Insect stings from bees and
wasps can also trigger allergies. Certain medications and latex or other
substances you touch can also cause allergies in skin.
Allergic reactions cause
discomfort and inflammation. However, different allergic reactions depend on
the type of triggers causing them. For example, allergic reactions may happen
in the gut, skin, airways, nasal passages etc.
Below are some triggers and the allergy symptoms they cause in people.
Dust and pollen:
Food allergies include peanut
allergies as well. There are many food allergens that affect the body. You must
eat food that you are not allergic to.
If the symptoms become severe, it
could give rise to anaphylaxis. Research suggests that anaphylaxis mainly
affects the skin and the respiratory system. Some of the symptoms are:
Allergy treatment depends on the
types of allergies and the triggers that have caused them. Therefore,
consulting with a doctor and receiving guidance on the proper allergy treatment
procedure is essential.
Some of the allergy treatment
Consult with your health care
provider to find the allergy triggers affecting you, and then avoid them. This
is the most crucial step in treating allergies and reducing the symptoms.
Depending on the allergy you
have, your healthcare provider will prescribe you medications to take. These
medications will reduce the immune system reactions and will ease the symptoms.
Your doctor might advise you to
do allergen immunotherapy for severe allergic reactions that treatments cannot
cure. Allergen immunotherapy is a series of injections that contains pure
allergen extracts. Also, as an alternative to injections, there is a pill which
you must keep under your tongue until it dissolves. This also cures allergic
You must always carry emergency
epinephrine shots if you have severe allergic reactions. Epinephrine shots can
reduce allergic reactions until you get emergency treatment. You must
also carry allergy shots with you if you have severe allergy symptoms.
Although allergies are
distressing and uncomfortable, many ways exist to manage them and make life
easier for sufferers. This blog has reviewed the most common allergies, their
causes, symptoms and a few treatment methods that you could follow. There are
also other treatment methods followed by countless sufferers, which could be
informative to you.
The key to managing allergy
symptoms is by monitoring what triggers them. Then you can avoid the cause of
the allergies and prevent them from occurring. Also, proper diet and exercise
go a long way in keeping your immune system in top shape.